All posts tagged "Quotes"
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4 Types of Regret and How to Leverage Them for
“Regret is not dangerous or abnormal, a deviation from the steady path to happiness. It is healthy and universal, an integral part of stuff human. Regret is moreover valuable. It..
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How to Heal through Metaphor: Tap into the Secret Language
“As soon as I indulge the Universe to replace my fear-based beliefs with new perceptions, I receive a miracle.” ~Gabby Bernstein As I was packing up my mother’s nursing home room..
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How I Calm and Release Intense Emotions of Anger, Sadness,
“You don’t have to be positive all the time. It’s perfectly okay to finger sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn’t make you a ‘negative person.’ It..
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3 Lessons on Finding Love That I Learned When Looking
“Your soulmate is not someone who completes you. No, a soulmate is someone who inspires you to well-constructed yourself.” ~Bianca Sparacino For years I was in what seemed like an uncounted..
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Riding the Wave of Rage: How Mindfulness Became My Lifesaver
“Letting go gives us freedom, and self-rule is the only condition for happiness. If, in our heart, we still cling to anything—anger, anxiety, or possessions—we cannot be free.” ~Thich Nhat..
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5 Painful Effects of Parentification Trauma and How I’ve Overcome
“Sometimes people wound us considering they’re wounded and tell us we’re wrenched considering that’s how they feel, but we don’t have to believe them.” ~Lori Deschene I’ve unchangingly been proud of..
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Finding the Calm Inside: How to Cultivate Self-Awareness to Create
“When I squint when on my life, I see pain, mistakes, and heartache. When I squint in the mirror, I see strength, learned lessons, and pride in myself.” ~Unknown Years ago,..
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3 Lifestyle Changes I Made to Overcome Dissociative Panic Attacks
“There is no greater wealth in this world than peace of mind.” ~Unknown A few years ago, I had what could safely be deemed a “bad year.” My live-in partner..
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How I Gained Self-Confidence and Self-Love Through Nude Yoga
“Growth is uncomfortable; you have to embrace the discomfort if you want to expand.” ~Jonathan Majors Click, the camera lens shutters as I stand barefoot in mud, waist deep in unprepossessed..
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Why It Can Feel Lonely When You Stop Putting Everyone
“After you requite so much of yourself to people over the years, one day you wake up and realize that you need someone to requite to you too.” ~Sylvester McNutt One..
